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problem with attention span
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problem with attention span on Wed Jun 14, 2006 5:22 pm

Andiea

Joined: 08 Jun 2006
Posts: 21

I have never been diagnosed with ADD or anything, but I have a family history of it, and have a painfully short attention span. I have been meditating for a few years, and practicing psi for nearly a year, but have trouble getting into a state wheere I can have a OBE or anything. I was wondering if anyone else has had trouble with this, or if they had any suggestions.
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Posted on Wed Jun 14, 2006 11:46 pm

slowboy

Joined: 11 Jun 2006
Posts: 15

Well, I wouldn't say you have a problem or anything but its just that some people have a natural tendency to. For instance, I can easily induce the vibrations necessary for oobe but its uber hard for me to take the next step. For some people it takes days, months, or even years. But I would suggest an aid, such as a brainwave generator, or perhaps just plain old soothing music will do. But make sure it lasts really long, like an hour or so, because if your concentration is broken during the 1st attempt it can be very difficult to regain it back, and I supposed this is increased exponentially with your "condition" - nothing bad implied...
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Posted on Thu Jun 22, 2006 10:31 am

Andiea

Joined: 08 Jun 2006
Posts: 21

Thanks, I'm getting much better now. And am over coming the issue.
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Posted on Thu Jun 22, 2006 2:03 pm

Deriakanth

Joined: 21 Jun 2006
Posts: 4

Don't worry about it man just keep practicing. Keep focused and you'll get it down eventully. Patience and your attention span are thing's that can be learned and increased, just keep at it.
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